Wake up and move

Shake yourself, get moving, and awaken what is dormant within you. Today, drowsiness is prevalent in all areas of life. I’m not referring to the typical physical drowsiness, but rather to the lack of motivation, fatigue, lack of focus, disorientation in life, and one’s own search for direction. Through this …

Tenderness in the middle of flight

Two individuals are in a tense relationship, with one of them seeking a peaceful solution. Emphasizing a stance and movement that achieve stability. Achieving momentum that is manifested towards the needs of each individual creates tension in relationships. This is nothing unusual, but if we add tenderness to these relationships, …

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